T.J. Watt

T.J. Watt

30-Year-Old LinebackerLB
Pittsburgh Steelers
2025 Fantasy Outlook
Watt has been among the league's most dominant linebackers throughout his career, but he skipped the team's voluntary OTAs and mandatory minicamp during the offseason while seeking a new contract. Watt hasn't missed a regular-season game since 2023, and he logged 61 tackles (40 solo), including 11.5 sacks, along with four pass defenses, six forced fumbles and two fumble recoveries in 2025. Although his sack numbers declined, he still led the team in the category while also ranking 10th in the NFL. If Watt reaches an agreement on his contract, he should maintain ample upside this year. Read Past Outlooks
RANKS
#290
ADP
#Subscriber-Only
IDP
Signed a three-year, $123 million contract with the Steelers in July of 2025.
Inks three-year, $123 million deal
LBPittsburgh Steelers
July 17, 2025
Watt agreed to a three-year, $123 million extension with the Steelers on Thursday, Adam Schefter of ESPN reports.
ANALYSIS
Watt's deal includes $108 million guaranteed, and his $41 million average salary makes the 30-year-old edge rusher the highest paid non-quarterback in NFL history. Watt has recorded 108 sacks in 121 career regular-season appearances with the Steelers. With his contract dispute resolved, Watt is expected to report when the Steelers open training camp July 23.
Read More News
NFL Stats
Loading NFL Stats...
2024 NFL Game Log
2024
2023
2022
2021
2020
2019
2018
2017
2024 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2023 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2022 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2021 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2020 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2019 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2018 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
2017 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Game Log...
Snap Distribution / Depth Chart
Snap Counts
Snap %
Pittsburgh SteelersSteelers 2024 LB Snap Distribution
#% of Team Snaps

1103100%
94886%
55650%
49845%
49144%
41137%
15414%
11410%
202%
111%
101%
Loading Weekly Snap Counts...
2024 T.J. Watt Split Stats
Loading NFL Split Stats...
Measurables Review
How do T.J. Watt's measurables compare to other linebackers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 4"
 
Weight
252 lbs
 
40-Yard Dash
4.69 sec
 
Shuttle Time
4.13 sec
 
Cone Drill
6.79 sec
 
Vertical Jump
37.0 in
 
Broad Jump
128 in
 
Bench Press
21 reps
 
Hand Length
11.00 in
 
Arm Length
33.13 in
 
Recent RotoWire Articles Featuring T.J. Watt See More
Recent RotoWire Articles Featuring T.J. Watt See More
Past Fantasy Outlooks
2024
2023
2022
2021
2020
2019
2018
Watt played in every regular-season game last year for the first time since 2019. He put together one of the most productive seasons of his career, tallying 68 tackles (48 solo), including 19 sacks, along with four forced fumbles, three fumble recoveries, an interception, a touchdown and eight pass defenses. Watt missed the team's wild-card matchup against Buffalo due to a knee injury but participated in OTAs this spring and should be ready for the start of training camp. If he can stay healthy for a second consecutive year in 2024, he should remain among the league's top defenders.
Watt was the 2021 Defensive Player of the Year with a record-tying 22.5 sacks but was limited to a career-low 10 games last year after undergoing arthroscopic knee surgery following Week 1. The 2017 first-rounder was productive when he returned to the field and finished the year with 39 tackles (27 solo), including 5.5 sacks, with two interceptions, a forced fumble and five pass defenses. Injuries have been the primary concern during Watt's career, but if he can stay relatively healthy in 2023, he should remain among the league's top defensive players.
Watt dealt with various injuries in 2021 and was forced to miss two games, but he still had a career-best season and was rewarded with NFL Defensive Player of the Year honors. The 27-year-old totaled 64 tackles (48 solo) while tying the single-season sack record with 22.5 sacks. In addition, he racked up seven pass defenses, five forced fumbles and three fumble recoveries. Watt became the highest-paid defensive player in NFL history when he signed a four-year, $112 million contract extension in September, and he should remain one of the top defensive players in the league as long as he can remain healthy in 2022.
Even though Watt rested during the Steelers' Week 17 matchup in 2020, he still led the league with a career-high 15 sacks. His efforts earned him 20 votes for NFL Defensive Player of the Year, as he finished second in voting to Aaron Donald, who received 27 votes. The Steelers unsurprisingly exercised Watt's fifth-year option prior to the 2020 campaign, so the 2021 season marks the final year of his rookie deal. Watt could draw more attention off the line in 2021 after Bud Dupree signed with the Titans during the offseason, but Watt still managed to make an impact late in 2020 after Dupree tore his ACL. In total, Watt recorded 53 tackles (43 solo), two forced fumbles and one interception in 2020.
It is no surprise that the Steelers exercised Watt's fifth-year team option for 2021 following a second-straight Pro Bowl performance last season. Arguably the lynchpin of a defense that led the league in sacks and takeaways, while also allowing the fifth-fewest yards and points, he recorded a career-high 14.5 sacks -- fourth most in the league -- to go with a league-leading eight forced fumbles, four fumble recoveries and two interceptions. There is nothing to suggest a regression in 2020, making the 25-year old linebacker a top five IDP selection in most fantasy formats.
Watt's sophomore season was even better than his rookie campaign. He was among the top-10 in sacks in the league, finishing with a team-high 13 in the category. Watt also forced six fumbles, second only to Dee Ford and brother J.J. with seven each. Only 24 years old to start the 2019 season Watt, who logged 68 tackles in 2018, is an elite athlete, who remains firmly on the IDP radar.
Last year's first round pick (30th overall) lived up to all expectations, with 54 tackles, seven sacks, an interception and a forced fumble in 15 games. The continued absence of Ryan Shazier could allow opponents to double-team Watt, but there is nothing to suggest he cannot build on his successful rookie season, making his an obvious IDP option.
More Fantasy News
Expected to skip minicamp
LBPittsburgh Steelers
June 10, 2025
Watt is expected to skip Pittsburgh's mandatory minicamp as he seeks a contract extension, Alan Saunders of SteelersNow.com reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Dominant again in 2024
LBPittsburgh Steelers
January 21, 2025
Watt produced 61 tackles, including 11.5 sacks, along with four defensed passes, six forced fumbles and two fumble recoveries over 17 games during the regular season.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Good to go against Ravens
LBPittsburgh Steelers
December 19, 2024
Watt (ankle) was a full participant in Thursday's practice and does not carry an injury designation into Saturday's game against Baltimore, Brooke Pryor of ESPN.com reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Estimated as limited Wednesday
LBPittsburgh Steelers
Ankle
December 18, 2024
Watt (ankle) was listed as a limited participant on Wednesday's estimated injury report, Brian Batko of the Pittsburgh Post-Gazette reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
DNP in Tuesday's walkthrough
LBPittsburgh Steelers
Ankle
December 17, 2024
Watt (ankle) did not participate in Tuesday's walkthrough session, Teresa Varley of the Steelers' official site reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Latest Fantasy Rumors
Nabs long sought-after extension
LBPittsburgh Steelers
July 18, 2025
Watt and the Steelers agreed to a three-year, $123 million extension Thursday that makes the pass rusher the highest-paid non-quarterback in league history for a second time, Brooke Pryor and Adam Schefter of ESPN report.
ANALYSIS
A total of $108 million is fully guaranteed at signing, and the contract's average annual value of $41 million tops that of the deals signed by the Bengals' Ja'Marr Chase and the Browns' Myles Garrett earlier in the offseason. Watt sat out mandatory minicamp in June while negotiations unfolded, but he's now set to report to training camp when it opens for the Steelers on Tuesday.
See All NFL Rumors